{"id":39561,"date":"2023-03-07T15:22:12","date_gmt":"2023-03-07T19:22:12","guid":{"rendered":"https:\/\/www.lifestylemag.com\/?p=39561"},"modified":"2026-04-23T11:47:35","modified_gmt":"2026-04-23T11:47:35","slug":"romana-novais-wanda-grandi","status":"publish","type":"post","link":"https:\/\/lifestylemag.com\/pt-br\/romana-novais-wanda-grandi\/","title":{"rendered":"Romana Novais &amp; Wanda Grandi talk about their brand ROWA and the purpose of inspiring women"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"39561\" class=\"elementor elementor-39561\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65914a3d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65914a3d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39e297f2\" data-id=\"39e297f2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c72aa57 elementor-widget elementor-widget-text-editor\" data-id=\"1c72aa57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>The ROWA brand develops pieces with technology, combined with comfort, sophistication, design and everyday practicality. Clothes created to accompany every woman\u2019s dynamic journey<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5092a6d elementor-widget elementor-widget-spacer\" data-id=\"5092a6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4d537f elementor-widget elementor-widget-text-editor\" data-id=\"a4d537f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>LM: How did Rowa come about?<\/strong><\/p><p><em><span style=\"font-weight: 400\">Ro and I have been friends for a long time, we weren\u2019t even married yet and we\u2019ve always had a lot of synergy and a very similar lifestyle dedicated to health and well-being. <\/span><span style=\"font-weight: 400\">We always exchanged workout tips, nutrition advice, etc., and more than that, we always talked about the lack of national brands that truly follow the female journey. <\/span><span style=\"font-weight: 400\">So when I had the idea, still pregnant with Estrella, during a moment of meditation, I knew I couldn\u2019t have any partner other than Ro. <\/span><span style=\"font-weight: 400\">Our goal with Rowa has always been to create a brand that inspires women to look within and become part of a large community.<\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15d5320d elementor-widget elementor-widget-text-editor\" data-id=\"15d5320d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>LM: When creating a fitness brand, what did you consider essential to bring something new to the market? What was missing?<\/strong><\/p><p><em><span style=\"font-weight: 400\">Pieces with technology, combined with comfort, sophistication, design and practicality. Clothes that keep up with the extremely dynamic female journey. A woman\u2019s wardrobe needs to be versatile; during the day we juggle different roles. <\/span><span style=\"font-weight: 400\">You leave in the morning to drop the kids off at school and go to the gym in a jumpsuit, then put on a jacket and head to a meeting, switch to heels and finish the day at dinner with friends. That is the concept of athleisure, the aesthetic that balances leisure and sport perfectly.<\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9dd1d6 elementor-widget elementor-widget-image\" data-id=\"b9dd1d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/3.png\" class=\"attachment-full size-full wp-image-39570\" alt=\"\" srcset=\"https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/3.png 1080w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/3-240x300.png 240w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/3-819x1024.png 819w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/3-768x960.png 768w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/3-10x12.png 10w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d67d138 elementor-widget elementor-widget-spacer\" data-id=\"d67d138\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7e41f2 elementor-widget elementor-widget-text-editor\" data-id=\"b7e41f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>LM: What were the difficulties and triumphs in the brand\u2019s journey so far?<\/strong><\/p><p><em><span style=\"font-weight: 400\">Entrepreneurship isn\u2019t a straight line! It\u2019s a path full of ups, downs, obstacles and curves\u2026 But at the same time, it\u2019s incredible to see the dream come to life\u2014a huge achievement. <\/span><span style=\"font-weight: 400\">People management is certainly the most challenging part: getting everyone on the team to move in the same direction. Today our team is aligned in perfect harmony, but to get here we went through many challenges. <\/span><span style=\"font-weight: 400\">And as for the triumphs\u2026 seeing Rowa standing on its own two feet, even though it\u2019s backed by founders with high visibility; watching how far we\u2019ve come in such a short time and building a strong community of women who support each other.<\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31cce98 elementor-widget elementor-widget-text-editor\" data-id=\"31cce98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>LM: What makes exercise clothing perfect?<\/strong><\/p><p><em><span style=\"font-weight: 400\">Many factors, but what we believe is essential is a good fit, especially when it comes to more fitness-oriented garments. <\/span><span style=\"font-weight: 400\">Our biggest concern in the development process of a piece is to ensure that all bodies feel good and are celebrated when wearing Rowa\u2014more than dressing the body, we dress self-esteem, self-care, health and well-being.<\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e413fa4 elementor-widget elementor-widget-gallery\" data-id=\"e413fa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;justified&quot;,&quot;ideal_row_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;500&quot;,&quot;sizes&quot;:[]},&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;2&quot;,&quot;sizes&quot;:[]},&quot;lazyload&quot;:&quot;yes&quot;,&quot;ideal_row_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;ideal_row_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/5.png\" data-width=\"1080\" data-height=\"1350\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/2.png\" data-width=\"1080\" data-height=\"1350\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/1.png\" data-width=\"1080\" data-height=\"1350\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e1bad43 elementor-widget elementor-widget-spacer\" data-id=\"1e1bad43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb339a1 elementor-widget elementor-widget-text-editor\" data-id=\"fb339a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div><p><strong>LM: In the last 3 years countless fitness clothing brands have been launched, what makes Rowa unique among them?<\/strong><\/p><\/div><div><div><div><div class=\"copy-medium\"><p><em><span style=\"font-weight: 400\">We can talk about technology, design, fit\u2026 but we believe that more than that, from the very creation of Rowa we were sure we didn\u2019t want to sell <\/span><\/em><em><span style=\"font-weight: 400\">just clothes, but a lifestyle. <\/span><\/em><em><span style=\"font-weight: 400\">Building this large community of women who take care of themselves and support each other in an exclusively digital and, theoretically, colder environment, is even more challenging.<\/span><\/em><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0a68e1 elementor-widget elementor-widget-text-editor\" data-id=\"f0a68e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div><p><strong>LM: Did you expect the brand\u2019s acceptance among the public to be so surprising?<\/strong><\/p><\/div><div><div class=\"copy-medium\"><p><em><span style=\"font-weight: 400\">Absolutely, especially since we and our team dedicated ourselves so much to building Rowa\u2026 what we didn\u2019t expect was that this acceptance would come so quickly\u2014and that\u2019s all thanks to our customers; we have very loyal clients!<\/span><\/em><\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c846d5 elementor-widget elementor-widget-text-editor\" data-id=\"0c846d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div><p><strong>LM: What is the process for launching a new collection?<\/strong><\/p><p><em><span style=\"font-weight: 400\">Contrary to what many imagine, the process from creation to launch of a collection is quite extensive. First, we define with the style team the size of the collection (number of pieces and color variants). Next, our head of product sketches the pieces based on the insights we bring. <\/span><span style=\"font-weight: 400\">Once the pieces are approved, we begin the fitting-pilot stage\u2014one of the most important steps to ensure maximum comfort. After trying them on and approving them, we start production. In parallel with these stages, our marketing team begins planning the campaign communication: manifesto, visual identity and shooting. <\/span><\/em><em><span style=\"font-weight: 400\">Then we handle the collection\u2019s registration on the website and perform quality control on all pieces.<\/span><\/em><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6012ee8 elementor-widget elementor-widget-image\" data-id=\"6012ee8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1440\" height=\"1800\" src=\"https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/906F5148-85A5-4215-B81B-6649FFDC6538.jpg\" class=\"attachment-full size-full wp-image-39566\" alt=\"\" srcset=\"https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/906F5148-85A5-4215-B81B-6649FFDC6538.jpg 1440w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/906F5148-85A5-4215-B81B-6649FFDC6538-240x300.jpg 240w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/906F5148-85A5-4215-B81B-6649FFDC6538-819x1024.jpg 819w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/906F5148-85A5-4215-B81B-6649FFDC6538-768x960.jpg 768w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/906F5148-85A5-4215-B81B-6649FFDC6538-1229x1536.jpg 1229w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/906F5148-85A5-4215-B81B-6649FFDC6538-10x12.jpg 10w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5888e3d elementor-widget elementor-widget-spacer\" data-id=\"5888e3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a19979 elementor-widget elementor-widget-text-editor\" data-id=\"8a19979\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div><p><strong>LM: What is your exercise routine like?<\/strong><\/p><\/div><div><div class=\"copy-medium\"><p><em><span style=\"font-weight: 400\">Ro loves to do Muay Thai combined with weight training, and I enjoy weight training combined with yoga. Even with our super dynamic schedules, we try to make it a priority.<\/span><\/em><\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42d6032 elementor-widget elementor-widget-text-editor\" data-id=\"42d6032\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div><p><strong>LM: What is a day in the duo\u2019s routine like regarding work, partnership and family?<\/strong><\/p><\/div><div><div class=\"copy-medium\"><p><em><span style=\"font-weight: 400\">Our routine is very busy, but within each of our schedules we always value quality time. That means if we\u2019re handling work tasks, we\u2019re 100% focused on that, and when we\u2019re with our family, it\u2019s the same. <\/span><span style=\"font-weight: 400\">To prevent our routine from overwhelming us, learning to delegate tasks has also been very important.<\/span><\/em><\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2209f22 elementor-widget elementor-widget-image\" data-id=\"2209f22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1440\" height=\"1800\" src=\"https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/0731E08D-A076-4A6B-AEE3-AA724A97A152.jpg\" class=\"attachment-full size-full wp-image-39565\" alt=\"\" srcset=\"https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/0731E08D-A076-4A6B-AEE3-AA724A97A152.jpg 1440w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/0731E08D-A076-4A6B-AEE3-AA724A97A152-240x300.jpg 240w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/0731E08D-A076-4A6B-AEE3-AA724A97A152-819x1024.jpg 819w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/0731E08D-A076-4A6B-AEE3-AA724A97A152-768x960.jpg 768w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/0731E08D-A076-4A6B-AEE3-AA724A97A152-1229x1536.jpg 1229w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/0731E08D-A076-4A6B-AEE3-AA724A97A152-10x12.jpg 10w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3e8718 elementor-widget elementor-widget-text-editor\" data-id=\"f3e8718\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div><p><strong>LM: Which places do you recommend for healthy food in S\u00e3o Paulo?<\/strong><\/p><\/div><div><div class=\"copy-medium\"><p><em><span style=\"font-weight: 400\">&#8211; Botanike Caf\u00e9;<\/span><\/em><\/p><p><em><span style=\"font-weight: 400\">&#8211; Banana Verde;<\/span><\/em><\/p><p><em><span style=\"font-weight: 400\">&#8211; Olea;<\/span><\/em><\/p><p><em><span style=\"font-weight: 400\">&#8211; Frutaria S\u00e3o Paulo.<\/span><\/em><\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8930702 elementor-widget elementor-widget-text-editor\" data-id=\"8930702\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div><p><strong>LM: What are the next plans for Rowa?<\/strong><\/p><p><em><span style=\"font-weight: 400\">We have many plans\u2014Rowa is just getting started! Despite the super positive response in such a short time, we don\u2019t want to \u201cskip any step,\u201d but there are several initiatives: expanding our categories (adding products from other segments to Rowa), accelerating our wholesale channel, opening our own physical stores, and who knows, maybe even international expansion?<\/span><\/em><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>A marca ROWA desenvolve pe\u00e7as com tecnologia, aliada ao conforto, sofistica\u00e7\u00e3o, design e praticidade no dia a dia. Roupas criadas para acompanhar a jornada din\u00e2mica de toda mulher\u00a0[&#8230;]<\/p>\n","protected":false},"author":5,"featured_media":39569,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"tpgb_global_settings":"","footnotes":""},"categories":[41],"tags":[],"edicao":[],"class_list":["post-39561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mix"],"acf":{"subtitulo_materia":"","tempo_leitura":"","creditos_texto":"","creditos_fotografia":"","creditos_beleza":""},"tpgb_featured_images":{"full":["https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/2-1-1.png",1080,1350,false],"tp-image-grid":["https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/2-1-1-700x700.png",700,700,true],"thumbnail":["https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/2-1-1-150x150.png",150,150,true],"medium":["https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/2-1-1-240x300.png",240,300,true],"medium_large":["https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/2-1-1-768x960.png",768,960,true],"large":["https:\/\/lifestylemag.com\/wp-content\/uploads\/2023\/03\/2-1-1-819x1024.png",800,1000,true],"default":"https:\/\/lifestylemag.com\/wp-content\/plugins\/the-plus-addons-for-block-editor\/assets\/images\/tpgb-placeholder.jpg"},"tpgb_post_meta_info":{"get_date":"mar\u00e7o 7, 2023","get_modified_date":"abril 23, 2026","category_list":{"category":[{"term_id":41,"name":"Mix","slug":"mix","term_group":0,"term_taxonomy_id":41,"taxonomy":"category","description":"","parent":0,"count":221,"filter":"raw","term_order":"0"}],"post_tag":false,"edicao":false},"author_name":"Malu","author_url":"https:\/\/lifestylemag.com\/pt-br\/author\/malu\/","author_email":"","author_website":"","author_description":"","author_facebook":"","author_twitter":"","author_instagram":"","author_role":["subscriber"],"author_firstname":"","author_lastname":"","user_login":"Malu","author_avatar":"<img alt='' src='https:\/\/secure.gravatar.com\/avatar\/?s=200&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/?s=400&#038;d=mm&#038;r=g 2x' class='avatar avatar-200 photo avatar-default' height='200' width='200' decoding='async'\/>","author_avatar_url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","comment_count":0,"post_likes":0,"post_views":0},"tpgb_post_category":{"category":"<a href=\"https:\/\/lifestylemag.com\/pt-br\/category\/mix\/\" alt=\"Mix\"  class=\"category-mix\">Mix<\/a> "},"_links":{"self":[{"href":"https:\/\/lifestylemag.com\/pt-br\/wp-json\/wp\/v2\/posts\/39561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifestylemag.com\/pt-br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifestylemag.com\/pt-br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifestylemag.com\/pt-br\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/lifestylemag.com\/pt-br\/wp-json\/wp\/v2\/comments?post=39561"}],"version-history":[{"count":1,"href":"https:\/\/lifestylemag.com\/pt-br\/wp-json\/wp\/v2\/posts\/39561\/revisions"}],"predecessor-version":[{"id":51973,"href":"https:\/\/lifestylemag.com\/pt-br\/wp-json\/wp\/v2\/posts\/39561\/revisions\/51973"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifestylemag.com\/pt-br\/wp-json\/wp\/v2\/media\/39569"}],"wp:attachment":[{"href":"https:\/\/lifestylemag.com\/pt-br\/wp-json\/wp\/v2\/media?parent=39561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifestylemag.com\/pt-br\/wp-json\/wp\/v2\/categories?post=39561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifestylemag.com\/pt-br\/wp-json\/wp\/v2\/tags?post=39561"},{"taxonomy":"edicao","embeddable":true,"href":"https:\/\/lifestylemag.com\/pt-br\/wp-json\/wp\/v2\/edicao?post=39561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}