{"id":38662,"date":"2022-09-10T10:42:55","date_gmt":"2022-09-10T14:42:55","guid":{"rendered":"https:\/\/www.lifestylemag.com\/?p=38662"},"modified":"2026-05-06T13:52:00","modified_gmt":"2026-05-06T13:52:00","slug":"descobertas-e-transparencia-um-qa-com-helena-silvarolli","status":"publish","type":"post","link":"https:\/\/lifestylemag.com\/pt-br\/autenticidade-e-transparencia-um-qa-com-helena-silvarolli\/","title":{"rendered":"Autenticidade e transpar\u00eancia: uma entrevista com Helena Silvarolli."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"38662\" class=\"elementor elementor-38662\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-46c07caf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46c07caf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39f9cedd\" data-id=\"39f9cedd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15bed7b elementor-widget elementor-widget-heading\" data-id=\"15bed7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Helena Silvarolli:<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35492168 elementor-widget elementor-widget-text-editor\" data-id=\"35492168\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Uma conversa sobre vida pessoal, redes sociais e planos para o futuro.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51391603 elementor-widget elementor-widget-image\" data-id=\"51391603\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-6-scaled-1.jpg\" class=\"attachment-full size-full wp-image-38755\" alt=\"\" srcset=\"https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-6-scaled-1.jpg 1707w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-6-scaled-1-200x300.jpg 200w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-6-scaled-1-683x1024.jpg 683w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-6-scaled-1-768x1152.jpg 768w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-6-scaled-1-1024x1536.jpg 1024w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-6-scaled-1-1366x2048.jpg 1366w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-6-scaled-1-8x12.jpg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5917169c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5917169c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-74a6e95\" data-id=\"74a6e95\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77aec9a3 elementor-widget elementor-widget-text-editor\" data-id=\"77aec9a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Autenticidade, transpar\u00eancia e foco. Esses s\u00e3o os princ\u00edpios de sucesso escolhidos por Helena Silvarolli para viver.<\/span><span style=\"font-weight: 400;\"> nos mundos offline e online<\/span><span style=\"font-weight: 400;\">. Nascida e criada na cidade de S\u00e3o Paulo, a influenciadora de 27 anos j\u00e1 conta com mais de 130 mil seguidores no Instagram fazendo o que ama: compartilhar conte\u00fado sobre beleza, moda, gastronomia e viagens de uma forma \u00fanica e aut\u00eantica.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f23ec71 elementor-widget elementor-widget-text-editor\" data-id=\"f23ec71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Embora seu trabalho com m\u00eddias sociais tenha come\u00e7ado h\u00e1 apenas quatro anos, Silvarolli sempre se considerou uma pessoa comunicativa e espont\u00e2nea, e essas caracter\u00edsticas comprovam ainda mais seu sucesso no Instagram.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-148a178e\" data-id=\"148a178e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1fd05637 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1fd05637\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17676b00\" data-id=\"17676b00\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6834c8b1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6834c8b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-188c3b9b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"188c3b9b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4f1011ad\" data-id=\"4f1011ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35592632 elementor-widget elementor-widget-heading\" data-id=\"35592632\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Em meio a uma sess\u00e3o de fotos cativante e uma entrevista descontra\u00edda, Helena Silvarolli compartilhou detalhes sobre sua vida profissional e pessoal com a revista Lifestyle Mag, e voc\u00ea pode conferir tudo agora.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41b077df elementor-widget elementor-widget-text-editor\" data-id=\"41b077df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Revista de Estilo de Vida: Come\u00e7ando pelo b\u00e1sico: qual \u00e9 a sua data de nascimento? De onde voc\u00ea \u00e9? Onde voc\u00ea <\/b><b>Voc\u00ea cresceu?<\/b><b>?<\/b><b> <\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c849cf elementor-widget elementor-widget-text-editor\" data-id=\"5c849cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Helena Silvarolli: <\/strong><span style=\"font-weight: 400;\">Nasci em 20 de abril de 1995, na cidade de S\u00e3o Paulo, onde cresci e ainda moro hoje.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-79cf6c82\" data-id=\"79cf6c82\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64d0abbf elementor-widget elementor-widget-image\" data-id=\"64d0abbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-3-scaled-1.jpeg\" class=\"attachment-full size-full wp-image-38745\" alt=\"\" srcset=\"https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-3-scaled-1.jpeg 1707w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-3-scaled-1-200x300.jpeg 200w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-3-scaled-1-683x1024.jpeg 683w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-3-scaled-1-768x1152.jpeg 768w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-3-scaled-1-1024x1536.jpeg 1024w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-3-scaled-1-1366x2048.jpeg 1366w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-3-scaled-1-8x12.jpeg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebcba84 elementor-widget elementor-widget-text-editor\" data-id=\"ebcba84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201c<span style=\"font-weight: 400;\">Eu publico aquilo em que acredito, consumo o que gosto e jamais faria outra coisa. <\/span><span style=\"font-weight: 400;\">recomendar<\/span><span style=\"font-weight: 400;\"> Algo que n\u00e3o faz sentido para mim. \u00c9 uma enorme responsabilidade influenciar. <\/span><span style=\"font-weight: 400;\">milhares<\/span><span style=\"font-weight: 400;\"> das pessoas, porque elas confiam em voc\u00ea.<\/span><span style=\"font-weight: 400;\"> \u201c<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b9784bf elementor-widget elementor-widget-spacer\" data-id=\"4b9784bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7d71d2 elementor-widget elementor-widget-text-editor\" data-id=\"c7d71d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div><p><strong><em>LM: <b>Como foi o seu processo para se tornar um influenciador? Quando voc\u00ea come\u00e7ou a fazer isso? <\/b><b>profissionalmente<\/b><b>Voc\u00ea imaginava que teria milhares de seguidores?<br \/><br \/><\/b><\/em><\/strong><\/p><p><strong>Ensino M\u00e9dio: <\/strong><span style=\"font-weight: 400;\">Meu processo para me tornar uma influenciadora foi muito natural, eu jamais teria imaginado isso. <\/span><span style=\"font-weight: 400;\">seria<\/span><span style=\"font-weight: 400;\"> Aconteceu quando eu comecei. Sou formada em Publicidade e Propaganda. <\/span><span style=\"font-weight: 400;\">de<\/span><span style=\"font-weight: 400;\"> FAAP e, desde a faculdade, sempre fui muito comunicativa, aquela pessoa que n\u00e3o era <\/span><span style=\"font-weight: 400;\">t\u00edmido<\/span><span style=\"font-weight: 400;\"> sobre apresentar e adorei falar com a turma, gostei das trocas de ideias, dicas e<\/span><span style=\"font-weight: 400;\"> <\/span><span style=\"font-weight: 400;\">conselho.<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f31e8a elementor-widget elementor-widget-text-editor\" data-id=\"6f31e8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Comecei no Instagram de forma muito natural, compartilhando meu dia a dia. <\/span><span style=\"font-weight: 400;\">sem<\/span><span style=\"font-weight: 400;\"> um roteiro, e isso acabou atraindo pessoas, fazendo com que me pedissem opini\u00f5es. <\/span><span style=\"font-weight: 400;\">and<\/span><span style=\"font-weight: 400;\"> sugest\u00f5es sobre diversos temas como beleza, moda, gastronomia e viagens. Ao mesmo tempo, <\/span><span style=\"font-weight: 400;\">o<\/span><span style=\"font-weight: 400;\"> As marcas tamb\u00e9m come\u00e7aram a entrar em contato comigo porque perceberam essa conex\u00e3o direta que eu tinha. <\/span><span style=\"font-weight: 400;\">ter<\/span><span style=\"font-weight: 400;\"> com meu p\u00fablico.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ed8d85 elementor-widget elementor-widget-text-editor\" data-id=\"4ed8d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">No in\u00edcio, tudo era muito novo e comecei este trabalho sozinho., <\/span><span style=\"font-weight: 400;\">quatro<\/span><span style=\"font-weight: 400;\"> anos atr\u00e1s. Eu jamais imaginei que teria os seguidores que tenho hoje e que eles construiriam uma comunidade t\u00e3o leal comigo.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73610b8b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"73610b8b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71f87dec\" data-id=\"71f87dec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7078c5d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7078c5d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e867f18\" data-id=\"3e867f18\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49c108a2 elementor-widget elementor-widget-text-editor\" data-id=\"49c108a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div><p><strong><em>LM: <b>Observamos grandes mudan\u00e7as nas redes sociais e no comportamento dos usu\u00e1rios nos \u00faltimos tempos. <\/b><b>anos<\/b><b>, Como tem sido essa evolu\u00e7\u00e3o para voc\u00ea?<\/b><b> <br \/><br \/><\/b><\/em><\/strong><\/p><\/div><div><p><strong>Ensino M\u00e9dio: <\/strong><span style=\"font-weight: 400;\">Criadores de conte\u00fado e o p\u00fablico precisam entender que autenticidade e consist\u00eancia s\u00e3o fundamentais para construir uma carreira no mercado de influ\u00eancia digital.<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a578d61 elementor-widget elementor-widget-text-editor\" data-id=\"a578d61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">As pessoas acabaram se deixando levar pela imediatidade, querendo sucesso e p\u00fablico para ontem, e n\u00e3o \u00e9 assim que funciona. N\u00e3o se pode esperar crescimento da noite para o dia; as coisas precisam ser muito bem planejadas.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15bac60 elementor-widget elementor-widget-text-editor\" data-id=\"15bac60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A principal tend\u00eancia dos \u00faltimos anos tem sido a valoriza\u00e7\u00e3o do natural, quando voc\u00ea, como influenciador, consegue realmente representar o p\u00fablico e interagir com ele de forma honesta e cativante.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2efe792 elementor-widget elementor-widget-text-editor\" data-id=\"2efe792\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div><p><strong><em>LM: <b>Em tr\u00eas palavras ou em uma frase, como voc\u00ea descreveria seus princ\u00edpios de sucesso?<\/b><b> <\/b><\/em><\/strong><\/p><p> <\/p><\/div><div><p><strong>Ensino M\u00e9dio: <\/strong><span style=\"font-weight: 400;\">Autenticidade, transpar\u00eancia e foco.<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14f6b113 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"14f6b113\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6d8b8d\" data-id=\"a6d8b8d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4deeabcc elementor-widget elementor-widget-gallery\" data-id=\"4deeabcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:9,&quot;sizes&quot;:[]},&quot;columns&quot;:3,&quot;aspect_ratio&quot;:&quot;9:16&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-1-1-scaled-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4deeabcc\" data-elementor-lightbox-title=\"Helena-Silvarolli-(1)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mzg3NTYsInVybCI6Imh0dHBzOlwvXC9saWZlc3R5bGVtYWcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8wOVwvSGVsZW5hLVNpbHZhcm9sbGktMS0xLXNjYWxlZC0xLmpwZyIsInNsaWRlc2hvdyI6IjRkZWVhYmNjIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-1-1-scaled-1.jpg\" data-width=\"1707\" data-height=\"2560\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-2-scaled-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4deeabcc\" data-elementor-lightbox-title=\"Helena-Silvarolli-(2)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mzg3NTcsInVybCI6Imh0dHBzOlwvXC9saWZlc3R5bGVtYWcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8wOVwvSGVsZW5hLVNpbHZhcm9sbGktMi1zY2FsZWQtMS5qcGciLCJzbGlkZXNob3ciOiI0ZGVlYWJjYyJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-2-scaled-1.jpg\" data-width=\"1707\" data-height=\"2560\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-5-scaled-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4deeabcc\" data-elementor-lightbox-title=\"Helena-Silvarolli-(5)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mzg3NTgsInVybCI6Imh0dHBzOlwvXC9saWZlc3R5bGVtYWcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8wOVwvSGVsZW5hLVNpbHZhcm9sbGktNS1zY2FsZWQtMS5qcGciLCJzbGlkZXNob3ciOiI0ZGVlYWJjYyJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-5-scaled-1.jpg\" data-width=\"1707\" data-height=\"2560\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-343d8077 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"343d8077\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-44611b37\" data-id=\"44611b37\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afba8a9 elementor-widget elementor-widget-text-editor\" data-id=\"afba8a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong><em>LM: <b>O que voc\u00ea faz para se manter relaxado, calmo e no controle em momentos de estresse?<\/b><b> <br \/><br \/><\/b><\/em><\/strong><\/p><p><strong>Ensino M\u00e9dio: <\/strong><span style=\"font-weight: 400;\">Como qualquer outra pessoa, momentos dif\u00edceis acontecem e \u00e9 dif\u00edcil manter o controle o tempo todo. Quando estou em uma situa\u00e7\u00e3o ruim, me apego aos valores que minha m\u00e3e me ensinou: acreditar que tudo vai dar certo e ser uma pessoa positiva. \u00c0s vezes vou \u00e0 igreja e reservo um tempo do meu dia para comer algo gostoso.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">\u00c9 importante quebrar o ciclo do estresse, pois quanto mais estressado voc\u00ea estiver, pior a situa\u00e7\u00e3o ficar\u00e1. Precisamos aprender a lidar com os obst\u00e1culos, respirar fundo e cuidar de n\u00f3s mesmos. Nada \u00e9 o fim do mundo e sempre podemos nos recuperar.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b884f3e elementor-widget elementor-widget-text-editor\" data-id=\"b884f3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em><strong>LM: Quais s\u00e3o seus hobbies para relaxar ap\u00f3s um longo dia de trabalho? <\/strong><\/em><\/p><p> <\/p><p><strong>Ensino M\u00e9dio: <\/strong><span style=\"font-weight: 400;\">Gosto de tomar um bom banho quente, aplicar \u00f3leos essenciais, tomar um ch\u00e1 e assistir a uma s\u00e9rie ou filme que me distraia. \u00c9 um ritual simples que tenho e que faz toda a diferen\u00e7a na minha rotina.<\/span><span style=\"font-weight: 400;\"> <\/span><\/p><p> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec92dc9 elementor-widget elementor-widget-image\" data-id=\"ec92dc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-2-1-scaled-1.jpg\" class=\"attachment-full size-full wp-image-38759\" alt=\"\" srcset=\"https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-2-1-scaled-1.jpg 1707w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-2-1-scaled-1-200x300.jpg 200w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-2-1-scaled-1-683x1024.jpg 683w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-2-1-scaled-1-768x1152.jpg 768w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-2-1-scaled-1-1024x1536.jpg 1024w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-2-1-scaled-1-1366x2048.jpg 1366w, https:\/\/lifestylemag.com\/wp-content\/uploads\/2022\/09\/Helena-Silvarolli-2-1-scaled-1-8x12.jpg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1079f22 elementor-widget elementor-widget-text-editor\" data-id=\"1079f22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em><b>LM: O que automaticamente te deixa de bom humor?<\/b><b> <\/b><\/em><\/p><p> <\/p><p><strong>Ensino M\u00e9dio: <\/strong><span style=\"font-weight: 400;\">Comer o que gosto e estar com a minha fam\u00edlia s\u00e3o sempre duas coisas que me animam instantaneamente.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-645d39a elementor-widget elementor-widget-text-editor\" data-id=\"645d39a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em><strong>LM: Qual \u00e9 o seu prato favorito para cozinhar para si mesmo? <\/strong><\/em><\/p><p><strong><br \/>Ensino M\u00e9dio: <\/strong>Minhas habilidades culin\u00e1rias n\u00e3o s\u00e3o nada muito complexas. Adoro coisas simples, especialmente no caf\u00e9 da manh\u00e3, quando preparo tapioca ou come\u00e7o o dia com um p\u00e3o de queijo quentinho. E, modestamente falando, tamb\u00e9m adoro fondue! <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72298f5 elementor-widget elementor-widget-text-editor\" data-id=\"72298f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em><b>LM: Para voc\u00ea, quais s\u00e3o os melhores lugares em S\u00e3o Paulo para jantar, tomar caf\u00e9 da manh\u00e3 e <\/b><b>almo\u00e7o<\/b><b>? <\/b><\/em><\/p><p><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><strong>Ensino M\u00e9dio<\/strong>O caf\u00e9 da manh\u00e3 perfeito em S\u00e3o Paulo \u00e9 no Santo Gr\u00e3o ou no P\u00e3o de Queijo Haddock Lobo. Para o almo\u00e7o, La Tambouille e Rodeio s\u00e3o minhas op\u00e7\u00f5es favoritas. J\u00e1 para o jantar, sou apaixonada pelo Bottega Bernacca e pelo Gero, no bairro dos Jardins.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1ada3c elementor-widget elementor-widget-text-editor\" data-id=\"f1ada3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em><b>LM: Nossos leitores adoram um bom guia de viagens. Quais s\u00e3o os seus cinco favoritos? <\/b><b>Restaurantes em Paris? 5 lugares favoritos em Nova York? 5 atra\u00e7\u00f5es imperd\u00edveis em <\/b><b>as Maldivas<\/b><b>?<\/b><b> <\/b><\/em><\/p><p><strong>Ensino M\u00e9dio:<\/strong><\/p><p> <\/p><p><strong>Paris:<\/strong><\/p><ul><li><span style=\"font-weight: 400;\">A Avenida;<\/span><\/li><li><span style=\"font-weight: 400;\">Loulou;<\/span><\/li><li><span style=\"font-weight: 400;\">Gigi;<\/span><\/li><li><span style=\"font-weight: 400;\">Verde Paris;<\/span><\/li><li><span style=\"font-weight: 400;\">Libertino; <\/span><\/li><li><span style=\"font-weight: 400;\">Peruca; <\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li><span style=\"font-weight: 400;\">Coco Paris; <\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li><span style=\"font-weight: 400;\">MUN; <\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li><span style=\"font-weight: 400;\">Custos; <\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li><span style=\"font-weight: 400;\">L&#039;Amilouis;  <\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li><span style=\"font-weight: 400;\">Lap\u00e9rouse <\/span><\/li><\/ul><p> <\/p><p><strong>Nova Iorque<\/strong><\/p><ul><li><span style=\"font-weight: 400;\">Carbono; <\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li><span style=\"font-weight: 400;\">Avra; <\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li><span style=\"font-weight: 400;\">Cecconis Dumbo; <\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li><span style=\"font-weight: 400;\">Dountdown Cipriani; <\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li><span style=\"font-weight: 400;\">Padaria Levain <\/span><\/li><li> <\/li><\/ul><p><span style=\"font-weight: 400;\"><strong>As Maldivas<\/strong>  <\/span><\/p><ul><li><span style=\"font-weight: 400;\">Hotel Cheval <\/span><\/li><li><span style=\"font-weight: 400;\">Branco;<\/span><\/li><li><span style=\"font-weight: 400;\">Teppanyaki;<\/span><\/li><li><span style=\"font-weight: 400;\">Deelani; <\/span><\/li><li><span style=\"font-weight: 400;\">Le White; <\/span><\/li><li><span style=\"font-weight: 400;\">Passeio de barco;<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af71708 elementor-widget elementor-widget-text-editor\" data-id=\"af71708\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em><b>LM: Por fim, qual \u00e9 o seu maior sonho que voc\u00ea ainda n\u00e3o realizou?<\/b><b> <\/b><\/em><\/p><p> <\/p><p><span style=\"font-weight: 400;\">HS: Quero continuar trabalhando duro e construindo minha fam\u00edlia. Meu maior sonho \u00e9 ser m\u00e3e, embora n\u00e3o esteja nos planos agora. Podem esperar que isso aconte\u00e7a daqui a alguns anos!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-126b65bd\" data-id=\"126b65bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Helena Silvarolli: A conversation about personal life, social media and plans for the future.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; Authenticity, transparency and focus. These are the success principles chosen by Helena Silvarolli to live both [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":38673,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"tpgb_global_settings":"","footnotes":""},"categories":[3],"tags":[],"edicao":[],"class_list":["post-38662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-people"],"acf":{"subtitulo_materia":"","tempo_leitura":"","creditos_texto":"","creditos_fotografia":"","creditos_beleza":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Authenticity and transparency: a Q&amp;A with Helena Silvarolli | Lifestyle Mag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifestylemag.com\/pt-br\/descobertas-e-transparencia-um-qa-com-helena-silvarolli\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Authenticity and transparency: a Q&amp;A with Helena Silvarolli\" \/>\n<meta property=\"og:description\" content=\"Helena Silvarolli: A conversation about personal life, social media and plans for the future.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; Authenticity, transparency and focus. 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