{"id":38103,"date":"2022-08-01T10:34:06","date_gmt":"2022-08-01T14:34:06","guid":{"rendered":"https:\/\/www.lifestylemag.com\/?p=38103"},"modified":"2026-04-23T11:47:12","modified_gmt":"2026-04-23T11:47:12","slug":"ikigai","status":"publish","type":"post","link":"https:\/\/lifestylemag.com\/pt-br\/ikigai\/","title":{"rendered":"Ikigai: o que \u00e9 e como descobrir o seu?"},"content":{"rendered":"
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Ikigai: o que \u00e9 e como descobrir o seu?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\tReda\u00e7\u00e3o\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Voc\u00ea j\u00e1 se perguntou qual \u00e9 o prop\u00f3sito da sua vida? Se ainda n\u00e3o encontrou a resposta, precisa descobrir o Ikigai, uma filosofia de vida que transcende a ignor\u00e2ncia e a supera\u00e7\u00e3o.<\/span> Ideia japonesa que oferece um caminho para facilitar a descoberta do seu prop\u00f3sito, atrav\u00e9s de 4 perguntas relacionadas \u00e0 contribui\u00e7\u00e3o e \u00e0 realiza\u00e7\u00e3o pessoal.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Voc\u00ea pode j\u00e1 ter lido sobre isso em algum lugar ou talvez j\u00e1 tenha visto o diagrama dos quatro c\u00edrculos, mas, afinal, o que \u00e9 realmente Ikigai?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Formado pela combina\u00e7\u00e3o de \u201ciki\u201d, que significa \u201cvida\u201d, e \u201cgai\u201d, que significa \u201cvalioso\u201d, Ikigai \u00e9 um conceito japon\u00eas que auxilia no autoconhecimento e na busca pelo prop\u00f3sito de vida e raz\u00e3o de ser.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Ikigai afirma que prop\u00f3sito \u00e9 qualquer atividade intensa e transformadora que voc\u00ea possa trazer ao mundo como forma de contribui\u00e7\u00e3o e ainda ser recompensado por isso. Como mencionado no in\u00edcio do texto, descobrir seu prop\u00f3sito de acordo com o Ikigai pode ser feito atrav\u00e9s de quatro perguntas, que s\u00e3o:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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O que voc\u00ea ama?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Seu Ikigai deve ser algo que voc\u00ea goste de fazer. Pense em qualquer coisa que te fa\u00e7a sentir bem, algo que voc\u00ea faria com prazer a qualquer momento.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Nesta fase, voc\u00ea deve pensar no que tende a aumentar seus n\u00edveis de dopamina. Sabe aquela coisa que voc\u00ea sempre faz por prazer num piscar de olhos? Pode ser algo t\u00e3o simples quanto um hobby que voc\u00ea realmente gosta, como escrever, criar v\u00eddeos, tirar fotos, pintar, dan\u00e7ar, cozinhar ou at\u00e9 colecionar selos.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Em que voc\u00ea \u00e9 bom?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Outra coisa que pode te ajudar a se aproximar de encontrar seu ikigai \u00e9 descobrir no que voc\u00ea \u00e9 bom, ou gostaria de ser.<\/span><\/p>

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Existe algo em que voc\u00ea se destaca naturalmente? Algo que voc\u00ea faz sem esfor\u00e7o ou em que \u00e9 considerado um especialista? Ou talvez haja algo que voc\u00ea esteja disposto a aprender na pr\u00e1tica, algo que voc\u00ea se esfor\u00e7ou para aprender na pr\u00e1tica ou que conquistou com muito trabalho?<\/span><\/p>

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Pode ser uma habilidade que voc\u00ea passou anos aperfei\u00e7oando, como videografia, orat\u00f3ria, design de moda, marketing ou at\u00e9 mesmo programa\u00e7\u00e3o de computadores;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Pelo que voc\u00ea pode ser pago ou recompensado?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Para encontrar seu ikigai, voc\u00ea tamb\u00e9m deve saber o que pode lhe trazer recompensa financeira. Lembre-se de que, para sobreviver, precisamos ganhar dinheiro para suprir nossas necessidades e despesas di\u00e1rias.<\/span><\/p>

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Portanto, o seu ikigai idealmente deve ser algo que lhe proporcione retorno financeiro. N\u00e3o basta amar o que faz ou ser bom nisso; tamb\u00e9m \u00e9 importante ser devidamente remunerado por isso.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Do que o mundo precisa?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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A quarta pergunta para encontrar seu Ikigai \u00e9 algo que o mundo, ou uma comunidade, precisa. Saber que o que fazemos ajuda a tornar o mundo em que vivemos um lugar melhor nos faz sentir bem.<\/span><\/p>

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Isso nos faz sentir que estamos desempenhando um papel importante em nossa comunidade. Hoje em dia, um dos motivos pelos quais muitas pessoas n\u00e3o est\u00e3o satisfeitas com o que fazem \u00e9 porque nem sempre enxergam o valor do seu trabalho.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Saber que seu trabalho pode mudar a vida de outras pessoas pode te ajudar a se aproximar de encontrar seu ikigai.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Uma \u00f3tima maneira de visualizar todas as suas respostas \u00e9 coloc\u00e1-las no pr\u00f3prio diagrama do Ikigai. Dessa forma, voc\u00ea poder\u00e1 descobrir o que pode fazer diariamente para alcan\u00e7ar o prop\u00f3sito da sua vida.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Agora que voc\u00ea sabe o que \u00e9 necess\u00e1rio para encontrar seu ikigai, pode come\u00e7ar a analisar quais s\u00e3o esses quatro componentes em sua vida.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Have you ever wondered what your life’s purpose is? If you haven’t found an answer yet, you need to discover Ikigai, a Japanese concept that offers a path to help you find your purpose through four questions related to contribution and personal fulfillment. 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